Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42270508 · Data last verified:
Compare this food with another foodLog Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke?
Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke by Hafervoll has 492 kcal per 100 g. One serving (65 g) is about 320 kcal.
How much protein is in Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke?
Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke contains 7.8 g of protein per 100 g — about 5.1 g per 65 g serving.
Is Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (27 g), saturated fat (4.1 g); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke is 100 calories?
About 20 g of Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel Mit Cashewke high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
More Snacks foods
Explore all →
Hafervoll Flapjack Kakao HaselnussHAFERVOLL520 kcal · 7.2g proteinC
Flapjack Mohn AprikoseHafervoll498 kcal · 7.5g proteinD
Feuilletés Fromage & Olives Noiresatelier sarrasin510 kcal · 15g proteinE
Baumkuchen-spitzenWitte Spezialitäten495 kcal · 6g proteinD
Butter-gebäckmischungWitte514 kcal · 7.2g proteinC
Chips Me524 kcal · 6.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API