Snacks · Nutrition facts

Flapjack Mohn Aprikose

498 kcal per 100 g, with 7.5 g protein, 48 g carbs and 30 g fat. Full micronutrients and serving info below.

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Flapjack Mohn AprikoseNutri-Score CCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
48 g
Carbs
39% of calories
30 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar28g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium311.6mg7% DV
Calcium38.9mg3% DV
Iron2.2mg12% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42272113 · Data last verified:

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Common questions

How many calories are in Flapjack Mohn Aprikose?

Flapjack Mohn Aprikose by Hafervoll has 498 kcal per 100 g.

How much protein is in Flapjack Mohn Aprikose?

Flapjack Mohn Aprikose contains 7.5 g of protein per 100 g.

Is Flapjack Mohn Aprikose high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Flapjack Mohn Aprikose low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Flapjack Mohn Aprikose a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Flapjack Mohn Aprikose have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (28 g), saturated fat (4.1 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Flapjack Mohn Aprikose is 100 calories?

About 20 g of Flapjack Mohn Aprikose equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flapjack Mohn Aprikose high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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