Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501668436 · Data last verified:
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Common questions
How many calories are in Haferbar Flapjack Schoko?
Haferbar Flapjack Schoko by Edeka has 442 kcal per 100 g.
How much protein is in Haferbar Flapjack Schoko?
Haferbar Flapjack Schoko contains 10 g of protein per 100 g.
Is Haferbar Flapjack Schoko a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Haferbar Flapjack Schoko high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Haferbar Flapjack Schoko low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Haferbar Flapjack Schoko a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Haferbar Flapjack Schoko have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (11 g), saturated fat (6 g); points in favor come from fiber (10.4 g), protein (10 g). Overall that places it in band B.
How much Haferbar Flapjack Schoko is 100 calories?
About 23 g of Haferbar Flapjack Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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