Gruesa Sin Corteza

Gruesa Sin Corteza by Hacendado has 237 kcal per 100 g. One serving (56 g) is about 133 kcal.

Gruesa Sin Corteza contains 8.2 g of protein per 100 g — about 4.6 g per 56 g serving.

Yes — carbohydrates provide 73% of its calories (42 g per 100 g, of which 2.7 g is sugar). It also delivers 3.4 g of fiber.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band A.

About 42 g of Gruesa Sin Corteza equals 100 kcal.

Per 100 g it has 2.7 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.