Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012016961 · Data last verified:
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Common questions
How many calories are in Pan De Molde Cereales Y Semillas?
Pan De Molde Cereales Y Semillas by Eliges, Ifa, Ifa Eliges has 274 kcal per 100 g. One serving (42 g) is about 115 kcal.
How much protein is in Pan De Molde Cereales Y Semillas?
Pan De Molde Cereales Y Semillas contains 9.7 g of protein per 100 g — about 4.1 g per 42 g serving.
Is Pan De Molde Cereales Y Semillas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pan De Molde Cereales Y Semillas a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Pan De Molde Cereales Y Semillas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.4 g), protein (9.7 g). Overall that places it in band B.
How much Pan De Molde Cereales Y Semillas is 100 calories?
About 36 g of Pan De Molde Cereales Y Semillas equals 100 kcal.
Is Pan De Molde Cereales Y Semillas high in sugar or fat?
Per 100 g it has 6.3 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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