Other · Nutrition facts

Green Olives Pitted

149 kcal per 100 g, with 0.9 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Green Olives PittedNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
2% of calories
0 g
Carbs
0% of calories
16 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat2.3g12% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201043104471 · Data last verified:

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5201043104471

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Common questions

How many calories are in Green Olives Pitted?

Green Olives Pitted by Erato has 149 kcal per 100 g.

How much protein is in Green Olives Pitted?

Green Olives Pitted contains 0.9 g of protein per 100 g.

Is Green Olives Pitted keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Green Olives Pitted high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Green Olives Pitted a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Green Olives Pitted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Green Olives Pitted is 100 calories?

About 67 g of Green Olives Pitted equals 100 kcal.

Is Green Olives Pitted high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2.3 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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