Other · Nutrition facts

Griechische Oliven Mit Stein

142 kcal per 100 g, with 1.2 g protein, 1.1 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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Griechische Oliven Mit SteinNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
1.2 g
Protein
4% of calories
1.1 g
Carbs
3% of calories
14 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat2.3g12% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201306910023 · Data last verified:

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5201306910023

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Common questions

How many calories are in Griechische Oliven Mit Stein?

Griechische Oliven Mit Stein by K-Bio has 142 kcal per 100 g.

How much protein is in Griechische Oliven Mit Stein?

Griechische Oliven Mit Stein contains 1.2 g of protein per 100 g.

Is Griechische Oliven Mit Stein keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Griechische Oliven Mit Stein high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Griechische Oliven Mit Stein a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Griechische Oliven Mit Stein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Griechische Oliven Mit Stein is 100 calories?

About 70 g of Griechische Oliven Mit Stein equals 100 kcal.

Is Griechische Oliven Mit Stein high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (2.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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