Other · Nutrition facts

Grpne Oliven Entkernt

149 kcal per 100 g, with 0.9 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Grpne Oliven EntkerntNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
2% of calories
0 g
Carbs
0% of calories
16 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat2.3g12% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201043104990 · Data last verified:

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5201043104990

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Common questions

How many calories are in Grpne Oliven Entkernt?

Grpne Oliven Entkernt by Iliada has 149 kcal per 100 g.

How much protein is in Grpne Oliven Entkernt?

Grpne Oliven Entkernt contains 0.9 g of protein per 100 g.

Is Grpne Oliven Entkernt keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grpne Oliven Entkernt high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Grpne Oliven Entkernt a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Grpne Oliven Entkernt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Grpne Oliven Entkernt is 100 calories?

About 67 g of Grpne Oliven Entkernt equals 100 kcal.

Is Grpne Oliven Entkernt high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2.3 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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