Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016534604 · Data last verified:
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Common questions
How many calories are in Granola Bio & Artisanal Tomate Et Cajun?
Granola Bio & Artisanal Tomate Et Cajun has 459 kcal per 100 g.
How much protein is in Granola Bio & Artisanal Tomate Et Cajun?
Granola Bio & Artisanal Tomate Et Cajun contains 12.1 g of protein per 100 g.
Is Granola Bio & Artisanal Tomate Et Cajun a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Bio & Artisanal Tomate Et Cajun high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Granola Bio & Artisanal Tomate Et Cajun a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Granola Bio & Artisanal Tomate Et Cajun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (3.3 g), sodium (520 mg); points in favor come from fiber (7.7 g), protein (12.1 g). Overall that places it in band C.
How much Granola Bio & Artisanal Tomate Et Cajun is 100 calories?
About 22 g of Granola Bio & Artisanal Tomate Et Cajun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Bio & Artisanal Tomate Et Cajun high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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