Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404114117 · Data last verified:
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Common questions
How many calories are in Granatapfel?
Granatapfel by Migros has 97 kcal per 100 g.
How much protein is in Granatapfel?
Granatapfel contains 2 g of protein per 100 g.
Is Granatapfel high in carbs?
Yes — carbohydrates provide 81% of its calories (18 g per 100 g, of which 14 g is sugar). It also delivers 4 g of fiber.
Is Granatapfel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granatapfel a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Granatapfel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (4 g). Overall that places it in band A.
How much Granatapfel is 100 calories?
About 103 g of Granatapfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Granatapfel high in sugar or fat?
Per 100 g it has 14 g sugar and 1 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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