Other · Nutrition facts

Grüne Oliven Ohne Stein

219 kcal per 100 g, with 1 g protein, 4.2 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carb
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Grüne Oliven Ohne SteinNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
1 g
Protein
2% of calories
4.2 g
Carbs
8% of calories
21 g
Fat
90% of calories
Macro split
Protein 2%Carbs 8%Fat 90%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat2.7g14% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367163050 · Data last verified:

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Barcode

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4063367163050

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Common questions

How many calories are in Grüne Oliven Ohne Stein?

Grüne Oliven Ohne Stein by K Favourites, Kaufland has 219 kcal per 100 g.

How much protein is in Grüne Oliven Ohne Stein?

Grüne Oliven Ohne Stein contains 1 g of protein per 100 g.

Is Grüne Oliven Ohne Stein keto-friendly?

With 4.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Oliven Ohne Stein high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Grüne Oliven Ohne Stein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg). Overall that places it in band D.

How much Grüne Oliven Ohne Stein is 100 calories?

About 46 g of Grüne Oliven Ohne Stein equals 100 kcal.

Is Grüne Oliven Ohne Stein high in sugar or fat?

Per 100 g it has 0.5 g sugar and 21 g fat (2.7 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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