Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447367270 · Data last verified:
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Common questions
How many calories are in Kalamon Oliven?
Kalamon Oliven by Bio DM has 215 kcal per 100 g.
How much protein is in Kalamon Oliven?
Kalamon Oliven contains 1.4 g of protein per 100 g.
Is Kalamon Oliven keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalamon Oliven high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Kalamon Oliven have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band D.
How much Kalamon Oliven is 100 calories?
About 47 g of Kalamon Oliven equals 100 kcal.
Is Kalamon Oliven high in sugar or fat?
Per 100 g it has 0.5 g sugar and 21 g fat (2.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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