Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760173130023 · Data last verified:
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Common questions
How many calories are in Galettes Blé Noir?
Galettes Blé Noir by Thérèse Tirel has 191 kcal per 100 g. One serving (83 g) is about 159 kcal.
How much protein is in Galettes Blé Noir?
Galettes Blé Noir contains 6.2 g of protein per 100 g — about 5.1 g per 83 g serving.
Is Galettes Blé Noir high in carbs?
Yes — carbohydrates provide 81% of its calories (38 g per 100 g, of which 0.1 g is sugar). It also delivers 2.2 g of fiber.
Is Galettes Blé Noir low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Galettes Blé Noir high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Galettes Blé Noir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Galettes Blé Noir is 100 calories?
About 52 g of Galettes Blé Noir equals 100 kcal.
Is Galettes Blé Noir high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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