Other · Nutrition facts

Galettes

195 kcal per 100 g, with 6.4 g protein, 38 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 73.3g
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GalettesNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
14% of calories
38 g
Carbs
81% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium194.9mg4% DV
Calcium15.5mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760205550010 · Data last verified:

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Barcode

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3760205550010

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Common questions

How many calories are in Galettes?

Galettes by l'authentique has 195 kcal per 100 g. One serving (73 g) is about 143 kcal.

How much protein is in Galettes?

Galettes contains 6.4 g of protein per 100 g — about 4.7 g per 73 g serving.

Is Galettes high in carbs?

Yes — carbohydrates provide 81% of its calories (38 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Is Galettes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Why does Galettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Galettes is 100 calories?

About 51 g of Galettes equals 100 kcal.

Is Galettes high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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