Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610276005222 · Data last verified:
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Common questions
How many calories are in Frutos?
Frutos by Zile has 408 kcal per 100 g. One serving (6 g) is about 24 kcal.
How much protein is in Frutos?
Frutos contains 3.5 g of protein per 100 g — about 0.2 g per 6 g serving.
Is Frutos high in carbs?
Yes — carbohydrates provide 86% of its calories (88 g per 100 g, of which 46 g is sugar).
Is Frutos high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Frutos low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Frutos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (46 g), saturated fat (4 g). Overall that places it in band D.
How much Frutos is 100 calories?
About 25 g of Frutos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frutos high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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