Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610886000006 · Data last verified:
Compare Meringues with another foodLog Meringues in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Meringues?
Meringues has 396 kcal per 100 g.
How much protein is in Meringues?
Meringues contains 5 g of protein per 100 g.
Is Meringues high in carbs?
Yes — carbohydrates provide 94% of its calories (94 g per 100 g, of which 94 g is sugar).
Is Meringues high in sugar?
Yes — 94 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Meringues low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Meringues have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (94 g). Overall that places it in band D.
How much Meringues is 100 calories?
About 25 g of Meringues equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Meringues high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
More Snacks foods
Explore all →
Fresh-mintLarry's393 kcal · 0.5g proteinD
Prima Mocca Bonbons Fourrés Au Goût De MoccaMigros387 kcal · 0.9g proteinD
Meringue De La GruyèreMigros396 kcal · 5g proteinD
Paille D'or FraiseLU375 kcal · 3.8g proteinD
Family - Confiseries Aromatisées Parfum AssortisCarambar389 kcal · 1.3g proteinD
Carambar Mister ColaCarambar392 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API