Snacks · Nutrition facts

Fresh-mint

393 kcal per 100 g, with 0.5 g protein, 91 g carbs and 3 g fat. Full micronutrients and serving info below.

Calorie dense
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Fresh-mintNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
0.5 g
Protein
1% of calories
91 g
Carbs
93% of calories
3 g
Fat
6% of calories
Macro split
Protein 1%Carbs 93%Fat 6%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar75g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269295709 · Data last verified:

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7613269295709

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Common questions

How many calories are in Fresh-mint?

Fresh-mint by Larry's has 393 kcal per 100 g.

How much protein is in Fresh-mint?

Fresh-mint contains 0.5 g of protein per 100 g.

Is Fresh-mint high in carbs?

Yes — carbohydrates provide 93% of its calories (91 g per 100 g, of which 75 g is sugar). It also delivers 0.5 g of fiber.

Is Fresh-mint high in sugar?

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Fresh-mint low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fresh-mint have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (75 g). Overall that places it in band D.

How much Fresh-mint is 100 calories?

About 25 g of Fresh-mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fresh-mint high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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