Other · Nutrition facts

Focaccia Jambon Fromage Frais Roquette

236 kcal per 100 g, with 10 g protein, 26 g carbs and 10 g fat. Full micronutrients and serving info below.

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Focaccia Jambon Fromage Frais RoquetteNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
26 g
Carbs
44% of calories
10 g
Fat
39% of calories
Macro split
Protein 17%Carbs 44%Fat 39%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3399130022103 · Data last verified:

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3399130022103

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Common questions

How many calories are in Focaccia Jambon Fromage Frais Roquette?

Focaccia Jambon Fromage Frais Roquette has 236 kcal per 100 g.

How much protein is in Focaccia Jambon Fromage Frais Roquette?

Focaccia Jambon Fromage Frais Roquette contains 10 g of protein per 100 g.

Is Focaccia Jambon Fromage Frais Roquette a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Focaccia Jambon Fromage Frais Roquette low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Focaccia Jambon Fromage Frais Roquette high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Focaccia Jambon Fromage Frais Roquette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Focaccia Jambon Fromage Frais Roquette is 100 calories?

About 42 g of Focaccia Jambon Fromage Frais Roquette equals 100 kcal.

Is Focaccia Jambon Fromage Frais Roquette high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10 g fat (3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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