Other · Nutrition facts

Flamiche Au Maroilles

271 kcal per 100 g, with 11.6 g protein, 26 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Flamiche Au MaroillesNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
11.6 g
Protein
17% of calories
26 g
Carbs
39% of calories
12.9 g
Fat
44% of calories
Macro split
Protein 17%Carbs 39%Fat 44%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.1g
Saturated fat9.1g45% DV
Cholesterol81.6mg27% DV
Sodium628mg27% DV
Potassium142mg3% DV
Calcium335.9mg26% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420130001123 · Data last verified:

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3420130001123

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Common questions

How many calories are in Flamiche Au Maroilles?

Flamiche Au Maroilles by Defroidmont has 271 kcal per 100 g.

How much protein is in Flamiche Au Maroilles?

Flamiche Au Maroilles contains 11.6 g of protein per 100 g.

Is Flamiche Au Maroilles a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Flamiche Au Maroilles high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Flamiche Au Maroilles high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Why does Flamiche Au Maroilles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (628 mg); points in favor come from protein (11.6 g). Overall that places it in band D.

How much Flamiche Au Maroilles is 100 calories?

About 37 g of Flamiche Au Maroilles equals 100 kcal.

Is Flamiche Au Maroilles a good source of calcium?

It is a good source: 335.9 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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