Other · Nutrition facts

Flamiche Au Maroilles

272 kcal per 100 g, with 13.1 g protein, 24.8 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Flamiche Au MaroillesNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
13.1 g
Protein
19% of calories
24.8 g
Carbs
36% of calories
13.7 g
Fat
45% of calories
Macro split
Protein 19%Carbs 36%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat9.2g46% DV
Cholesterol41.3mg14% DV
Sodium580mg25% DV
Potassium151.5mg3% DV
Calcium236.2mg18% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420133011020 · Data last verified:

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3420133011020

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Common questions

How many calories are in Flamiche Au Maroilles?

Flamiche Au Maroilles by Bastien Defroidmont has 272 kcal per 100 g.

How much protein is in Flamiche Au Maroilles?

Flamiche Au Maroilles contains 13.1 g of protein per 100 g.

Is Flamiche Au Maroilles a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Flamiche Au Maroilles low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 24.8 g of carbs come from starch and fiber rather than sugar.

Is Flamiche Au Maroilles high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Flamiche Au Maroilles high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Flamiche Au Maroilles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (580 mg); points in favor come from protein (13.1 g). Overall that places it in band D.

How much Flamiche Au Maroilles is 100 calories?

About 37 g of Flamiche Au Maroilles equals 100 kcal.

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