Flamiche Au Maroilles

Flamiche Au Maroilles by Le Père Glacet has 256 kcal per 100 g. One serving (95 g) is about 243 kcal.

Flamiche Au Maroilles contains 12.5 g of protein per 100 g — about 11.9 g per 95 g serving.

Yes — 12.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (440 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

About 39 g of Flamiche Au Maroilles equals 100 kcal.

Per 100 g it has 2.1 g sugar and 12.3 g fat (8.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.