Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496605630 · Data last verified:
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Common questions
How many calories are in Girasoli Ricotta & Cèpes?
Girasoli Ricotta & Cèpes by Metro Chef has 264 kcal per 100 g.
How much protein is in Girasoli Ricotta & Cèpes?
Girasoli Ricotta & Cèpes contains 11 g of protein per 100 g.
Is Girasoli Ricotta & Cèpes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Girasoli Ricotta & Cèpes low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Girasoli Ricotta & Cèpes high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Girasoli Ricotta & Cèpes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Girasoli Ricotta & Cèpes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (520 mg); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band B.
How much Girasoli Ricotta & Cèpes is 100 calories?
About 38 g of Girasoli Ricotta & Cèpes equals 100 kcal.
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