Bakery · Nutrition facts

Flat Bread Garlic & Mozzarella

286 kcal per 100 g, with 8.2 g protein, 38.7 g carbs and 10.6 g fat. Full micronutrients and serving info below.

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Flat Bread Garlic & MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
38.7 g
Carbs
55% of calories
10.6 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat4.3g22% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715947901113 · Data last verified:

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8715947901113

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Common questions

How many calories are in Flat Bread Garlic & Mozzarella?

Flat Bread Garlic & Mozzarella has 286 kcal per 100 g.

How much protein is in Flat Bread Garlic & Mozzarella?

Flat Bread Garlic & Mozzarella contains 8.2 g of protein per 100 g.

Is Flat Bread Garlic & Mozzarella low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 38.7 g of carbs come from starch and fiber rather than sugar.

Why does Flat Bread Garlic & Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (440 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Flat Bread Garlic & Mozzarella is 100 calories?

About 35 g of Flat Bread Garlic & Mozzarella equals 100 kcal.

Is Flat Bread Garlic & Mozzarella high in sugar or fat?

Per 100 g it has 1.7 g sugar and 10.6 g fat (4.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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