Fish & Seafood · Nutrition facts

Filets De Maquereaux

265 kcal per 100 g, with 15 g protein, 2.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De MaquereauxNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
22% of calories
2.5 g
Carbs
4% of calories
22 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.1g20% DV
Cholesterol48mg16% DV
Sodium360mg16% DV
Potassium328.9mg7% DV
Calcium5mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038685200719 · Data last verified:

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3038685200719

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Common questions

How many calories are in Filets De Maquereaux?

Filets De Maquereaux by Delpierre has 265 kcal per 100 g.

How much protein is in Filets De Maquereaux?

Filets De Maquereaux contains 15 g of protein per 100 g.

Is Filets De Maquereaux a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filets De Maquereaux keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Filets De Maquereaux is 100 calories?

About 38 g of Filets De Maquereaux equals 100 kcal.

Is Filets De Maquereaux high in sugar or fat?

Per 100 g it has 0 g sugar and 22 g fat (4.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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