Fish & Seafood · Nutrition facts

Thunfisch Brotaufstrich

273 kcal per 100 g, with 17 g protein, 1.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thunfisch BrotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
25% of calories
1.5 g
Carbs
2% of calories
22 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.5g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950052015 · Data last verified:

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3165950052015

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Common questions

How many calories are in Thunfisch Brotaufstrich?

Thunfisch Brotaufstrich by Saupiquet has 273 kcal per 100 g.

How much protein is in Thunfisch Brotaufstrich?

Thunfisch Brotaufstrich contains 17 g of protein per 100 g.

Is Thunfisch Brotaufstrich a good source of protein?

Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Thunfisch Brotaufstrich keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thunfisch Brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Thunfisch Brotaufstrich is 100 calories?

About 37 g of Thunfisch Brotaufstrich equals 100 kcal.

Is Thunfisch Brotaufstrich high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22 g fat (3.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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