Fat Free Sour Cream

Fat Free Sour Cream by Gay Lea has 67 kcal per 100 g.

Fat Free Sour Cream contains 3.3 g of protein per 100 g.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 149 g of Fat Free Sour Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 6.7 g sugar and 1 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.