Other · Nutrition facts

Fasole Cu Costiță

103 kcal per 100 g, with 5.4 g protein, 9.2 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Track it in the free Dietly app
Fasole Cu CostițăNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
5.4 g
Protein
23% of calories
9.2 g
Carbs
39% of calories
3.9 g
Fat
38% of calories
Macro split
Protein 23%Carbs 39%Fat 38%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.9g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941341006380 · Data last verified:

Compare Fasole Cu Costiță with another food

Barcode

scan it with any barcode app

5941341006380

Dietly — AI Calorie Counter

Log Fasole Cu Costiță in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fasole Cu Costiță?

Fasole Cu Costiță by Bâlea has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

How much protein is in Fasole Cu Costiță?

Fasole Cu Costiță contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Is Fasole Cu Costiță low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Fasole Cu Costiță high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Fasole Cu Costiță a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Fasole Cu Costiță have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Fasole Cu Costiță is 100 calories?

About 97 g of Fasole Cu Costiță equals 100 kcal.

Is Fasole Cu Costiță high in sugar or fat?

Per 100 g it has 1.9 g sugar and 3.9 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API