Other · Nutrition facts

Farine Pain Bio Multi Céréales

363 kcal per 100 g, with 14.2 g protein, 58.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farine Pain Bio Multi CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
14.2 g
Protein
16% of calories
58.8 g
Carbs
67% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.2g
Saturated fat0.8g4% DV
Sodium812mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16365740 · Data last verified:

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Common questions

How many calories are in Farine Pain Bio Multi Céréales?

Farine Pain Bio Multi Céréales has 363 kcal per 100 g.

How much protein is in Farine Pain Bio Multi Céréales?

Farine Pain Bio Multi Céréales contains 14.2 g of protein per 100 g.

Is Farine Pain Bio Multi Céréales a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farine Pain Bio Multi Céréales high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Is Farine Pain Bio Multi Céréales a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Farine Pain Bio Multi Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (812 mg); points in favor come from fiber (6.3 g), protein (14.2 g). Overall that places it in band C.

How much Farine Pain Bio Multi Céréales is 100 calories?

About 28 g of Farine Pain Bio Multi Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine Pain Bio Multi Céréales high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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