Other · Nutrition facts

Fusilli Integrali

by De Matteis

351 kcal per 100 g, with 20 g protein, 55 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fusilli IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
24% of calories
55 g
Carbs
66% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 24%Carbs 66%Fat 10%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.8g
Saturated fat0.9g4% DV
Sodium5.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146437 · Data last verified:

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Common questions

How many calories are in Fusilli Integrali?

Fusilli Integrali by De Matteis has 351 kcal per 100 g.

How much protein is in Fusilli Integrali?

Fusilli Integrali contains 20 g of protein per 100 g.

Is Fusilli Integrali a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Fusilli Integrali low in sodium?

Yes — just 5.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Integrali a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fusilli Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band A.

How much Fusilli Integrali is 100 calories?

About 28 g of Fusilli Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli Integrali high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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