Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20049997 · Data last verified:
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Common questions
How many calories are in Nudeln - Spätzle?
Nudeln - Spätzle by Armbruster W. Teigwarenfabrik, Lidl, Nudelhof has 372 kcal per 100 g. One serving (80 g) is about 298 kcal.
How much protein is in Nudeln - Spätzle?
Nudeln - Spätzle contains 15 g of protein per 100 g — about 12 g per 80 g serving.
Is Nudeln - Spätzle a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Nudeln - Spätzle high in carbs?
Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 3 g is sugar). It also delivers 3.1 g of fiber.
Is Nudeln - Spätzle low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nudeln - Spätzle a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Nudeln - Spätzle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (3.1 g), protein (15 g). Overall that places it in band A.
How much Nudeln - Spätzle is 100 calories?
About 27 g of Nudeln - Spätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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