Other · Nutrition facts

Coudcous Au Poulet Et Aux Légumes

334 kcal per 100 g, with 17.9 g protein, 52.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High protein
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Coudcous Au Poulet Et Aux LégumesNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
17.9 g
Protein
23% of calories
52.2 g
Carbs
66% of calories
4.1 g
Fat
11% of calories
Macro split
Protein 23%Carbs 66%Fat 11%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5.3g
Saturated fat0.1g0% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009001173940 · Data last verified:

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2009001173940

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Common questions

How many calories are in Coudcous Au Poulet Et Aux Légumes?

Coudcous Au Poulet Et Aux Légumes has 334 kcal per 100 g.

How much protein is in Coudcous Au Poulet Et Aux Légumes?

Coudcous Au Poulet Et Aux Légumes contains 17.9 g of protein per 100 g.

Is Coudcous Au Poulet Et Aux Légumes a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Coudcous Au Poulet Et Aux Légumes high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Coudcous Au Poulet Et Aux Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Coudcous Au Poulet Et Aux Légumes is 100 calories?

About 30 g of Coudcous Au Poulet Et Aux Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coudcous Au Poulet Et Aux Légumes high in sugar or fat?

Per 100 g it has 5.3 g sugar and 4.1 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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