Other · Nutrition facts

Weizenmehl Bio

341 kcal per 100 g, with 22 g protein, 71 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Weizenmehl BioNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
23% of calories
71 g
Carbs
74% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 23%Carbs 74%Fat 3%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20222932 · Data last verified:

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Common questions

How many calories are in Weizenmehl Bio?

Weizenmehl Bio by Penny Naturgut has 341 kcal per 100 g.

How much protein is in Weizenmehl Bio?

Weizenmehl Bio contains 22 g of protein per 100 g.

Is Weizenmehl Bio a good source of protein?

Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Weizenmehl Bio high in carbs?

Yes — carbohydrates provide 74% of its calories (71 g per 100 g, of which 0.4 g is sugar). It also delivers 6.8 g of fiber.

Is Weizenmehl Bio low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Weizenmehl Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weizenmehl Bio a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Weizenmehl Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (22 g). Overall that places it in band A.

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