Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610177003174 · Data last verified:
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Common questions
How many calories are in Farine Fleur Bio (500 G)?
Farine Fleur Bio (500 G) by Migros bio has 340 kcal per 100 g.
How much protein is in Farine Fleur Bio (500 G)?
Farine Fleur Bio (500 G) contains 11 g of protein per 100 g.
Is Farine Fleur Bio (500 G) a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Farine Fleur Bio (500 G) high in carbs?
Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 0.5 g is sugar). It also delivers 3.5 g of fiber.
Is Farine Fleur Bio (500 G) low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Farine Fleur Bio (500 G) low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Farine Fleur Bio (500 G) a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Farine Fleur Bio (500 G) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band A.
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