Other · Nutrition facts

Pain Du Pays

344 kcal per 100 g, with 12 g protein, 66 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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Pain Du PaysNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
66 g
Carbs
79% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610177004324 · Data last verified:

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Barcode

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7610177004324

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Common questions

How many calories are in Pain Du Pays?

Pain Du Pays by Migros has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.

How much protein is in Pain Du Pays?

Pain Du Pays contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Pain Du Pays a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pain Du Pays high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 1.5 g is sugar). It also delivers 5 g of fiber.

Is Pain Du Pays low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Pain Du Pays high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Pain Du Pays a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain Du Pays have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band C.

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