Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8853662056456 · Data last verified:
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Common questions
How many calories are in Extra Garlic?
Extra Garlic by Flying Goose Brand has 83 kcal per 100 g.
How much protein is in Extra Garlic?
Extra Garlic contains 3.3 g of protein per 100 g.
Is Extra Garlic high in carbs?
Yes — carbohydrates provide 81% of its calories (16.7 g per 100 g, of which 6.7 g is sugar).
Is Extra Garlic high in sodium?
Yes — 2900 mg of sodium per 100 g, about 126% of the daily value.
Why does Extra Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2900 mg). Overall that places it in band C.
How much Extra Garlic is 100 calories?
About 120 g of Extra Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Extra Garlic high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.3 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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