Other · Nutrition facts

Tomatenmark

113 kcal per 100 g, with 4.8 g protein, 19 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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TomatenmarkNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
19% of calories
19 g
Carbs
76% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 19%Carbs 76%Fat 5%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar16g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000076423 · Data last verified:

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Barcode

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9100000076423

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Common questions

How many calories are in Tomatenmark?

Tomatenmark by Spar has 113 kcal per 100 g.

How much protein is in Tomatenmark?

Tomatenmark contains 4.8 g of protein per 100 g.

Is Tomatenmark high in carbs?

Yes — carbohydrates provide 76% of its calories (19 g per 100 g, of which 16 g is sugar). It also delivers 6 g of fiber.

Is Tomatenmark high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Tomatenmark a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Tomatenmark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (6 g). Overall that places it in band A.

How much Tomatenmark is 100 calories?

About 88 g of Tomatenmark equals 100 kcal.

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