Double Red Cheddar Sanwhich

Double Red Cheddar Sanwhich by Crust & Co has 239 kcal per 100 g. One serving (191 g) is about 456 kcal.

Double Red Cheddar Sanwhich contains 10 g of protein per 100 g — about 19.1 g per 191 g serving.

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (10 g). Overall that places it in band C.

About 42 g of Double Red Cheddar Sanwhich equals 100 kcal.

Per 100 g it has 3.3 g sugar and 11 g fat (4.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.