Cookie Crumb Plant Based Chocolate Bar

Cookie Crumb Plant Based Chocolate Bar by Jade & Joy has 359 kcal per 100 g. One serving (44 g) is about 158 kcal.

Cookie Crumb Plant Based Chocolate Bar contains 26.8 g of protein per 100 g — about 11.8 g per 44 g serving.

Yes — 26.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 29.5 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (5.9 g); points in favor come from fiber (5.2 g), protein (26.8 g). Overall that places it in band B.

About 28 g of Cookie Crumb Plant Based Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.