Sweets · Nutrition facts

Protein Bar White Chocolate Coolie

368 kcal per 100 g, with 34 g protein, 34 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Bar White Chocolate CoolieNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
34 g
Protein
34% of calories
34 g
Carbs
34% of calories
14 g
Fat
32% of calories
Macro split
Protein 34%Carbs 34%Fat 32%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar3.9g
Saturated fat7.9g40% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5453001867007 · Data last verified:

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5453001867007

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Common questions

How many calories are in Protein Bar White Chocolate Coolie?

Protein Bar White Chocolate Coolie by Peak has 368 kcal per 100 g.

How much protein is in Protein Bar White Chocolate Coolie?

Protein Bar White Chocolate Coolie contains 34 g of protein per 100 g.

Is Protein Bar White Chocolate Coolie a good source of protein?

Yes — 34 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Protein Bar White Chocolate Coolie high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Protein Bar White Chocolate Coolie a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Protein Bar White Chocolate Coolie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (7.9 g); points in favor come from fiber (8.3 g), protein (34 g). Overall that places it in band C.

How much Protein Bar White Chocolate Coolie is 100 calories?

About 27 g of Protein Bar White Chocolate Coolie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar White Chocolate Coolie high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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