Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220852758 · Data last verified:
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Common questions
How many calories are in Cinnamon Roll?
Cinnamon Roll by H-E-B has 368 kcal per 100 g.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 5.3 g of protein per 100 g.
Is Cinnamon Roll high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Why does Cinnamon Roll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (24.6 g), saturated fat (4.4 g). Overall that places it in band D.
How much Cinnamon Roll is 100 calories?
About 27 g of Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Roll high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Cinnamon Roll a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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