Poultry · Nutrition facts

Cilantro Avocado Salad With Chicken

179 kcal per 100 g, with 6 g protein, 8.2 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (184 g)
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Cilantro Avocado Salad With ChickenNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
13% of calories
8.2 g
Carbs
18% of calories
14.1 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.6g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol19mg6% DV
Sodium304.3mg13% DV
Potassium4.3mg0% DV
Calcium5.4mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239164457 · Data last verified:

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0085239164457

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Common questions

How many calories are in Cilantro Avocado Salad With Chicken?

Cilantro Avocado Salad With Chicken by Good & Gather has 179 kcal per 100 g. One serving (184 g) is about 329 kcal.

How much protein is in Cilantro Avocado Salad With Chicken?

Cilantro Avocado Salad With Chicken contains 6 g of protein per 100 g — about 11 g per 184 g serving.

Is Cilantro Avocado Salad With Chicken low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Why does Cilantro Avocado Salad With Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Cilantro Avocado Salad With Chicken is 100 calories?

About 56 g of Cilantro Avocado Salad With Chicken equals 100 kcal.

Is Cilantro Avocado Salad With Chicken high in sugar or fat?

Per 100 g it has 1.6 g sugar and 14.1 g fat (3.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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