Poultry · Nutrition facts

Pesto Chicken Salad

by Foodmaker

190 kcal per 100 g, with 5.2 g protein, 9.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 325 g
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Pesto Chicken SaladNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
5.2 g
Protein
11% of calories
9.7 g
Carbs
21% of calories
14.3 g
Fat
68% of calories
Macro split
Protein 11%Carbs 21%Fat 68%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat1.5g8% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425015408415 · Data last verified:

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5425015408415

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Common questions

How many calories are in Pesto Chicken Salad?

Pesto Chicken Salad by Foodmaker has 190 kcal per 100 g. One serving (325 g) is about 618 kcal.

How much protein is in Pesto Chicken Salad?

Pesto Chicken Salad contains 5.2 g of protein per 100 g — about 16.9 g per 325 g serving.

Is Pesto Chicken Salad low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Why does Pesto Chicken Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pesto Chicken Salad is 100 calories?

About 53 g of Pesto Chicken Salad equals 100 kcal.

Is Pesto Chicken Salad high in sugar or fat?

Per 100 g it has 1.4 g sugar and 14.3 g fat (1.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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