Chrupki Jaglane Arachidowe

Chrupki Jaglane Arachidowe by Vemondo has 464 kcal per 100 g. One serving (25 g) is about 116 kcal.

Chrupki Jaglane Arachidowe contains 11.7 g of protein per 100 g — about 2.9 g per 25 g serving.

Yes — 11.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 64.6 g of carbs come from starch and fiber rather than sugar.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (8.1 g), protein (11.7 g). Overall that places it in band A.

About 22 g of Chrupki Jaglane Arachidowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.