Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20802370 · Data last verified:
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Common questions
How many calories are in Sour Cream & Onion Air Popped Potato Chips?
Sour Cream & Onion Air Popped Potato Chips by Lidl has 439 kcal per 100 g. One serving (25 g) is about 110 kcal.
How much protein is in Sour Cream & Onion Air Popped Potato Chips?
Sour Cream & Onion Air Popped Potato Chips contains 5.7 g of protein per 100 g — about 1.4 g per 25 g serving.
Is Sour Cream & Onion Air Popped Potato Chips high in sodium?
Yes — 1032 mg of sodium per 100 g, about 45% of the daily value.
Is Sour Cream & Onion Air Popped Potato Chips a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Sour Cream & Onion Air Popped Potato Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (1032 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Sour Cream & Onion Air Popped Potato Chips is 100 calories?
About 23 g of Sour Cream & Onion Air Popped Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream & Onion Air Popped Potato Chips high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Sour Cream & Onion Air Popped Potato Chips high in sugar or fat?
Per 100 g it has 4.7 g sugar and 17 g fat (1.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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