Sweets · Nutrition facts

Chocolate Milk

112 kcal per 100 g, with 3.3 g protein, 11.2 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Chocolate MilkNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
12% of calories
11.2 g
Carbs
41% of calories
5.8 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar10.4g
Saturated fat3.8g19% DV
Trans fat0.2g
Cholesterol20.8mg7% DV
Sodium79.2mg3% DV
Potassium204.6mg4% DV
Calcium100.8mg8% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013001004601 · Data last verified:

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0013001004601

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Common questions

How many calories are in Chocolate Milk?

Chocolate Milk by Reeds Dairy has 112 kcal per 100 g.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.3 g of protein per 100 g.

Is Chocolate Milk low in sodium?

Yes — just 79.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolate Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), saturated fat (3.8 g). Overall that places it in band C.

How much Chocolate Milk is 100 calories?

About 89 g of Chocolate Milk equals 100 kcal.

Is Chocolate Milk a good source of calcium?

It is a moderate source: 100.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chocolate Milk high in sugar or fat?

Per 100 g it has 10.4 g sugar and 5.8 g fat (3.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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