Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000137639 · Data last verified:
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Common questions
How many calories are in Nature Valley Peanut Butter Chocolate Granola Bites?
Nature Valley Peanut Butter Chocolate Granola Bites by Nature Valley has 160 kcal per 100 g. One serving (30 g) is about 48 kcal.
How much protein is in Nature Valley Peanut Butter Chocolate Granola Bites?
Nature Valley Peanut Butter Chocolate Granola Bites contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Nature Valley Peanut Butter Chocolate Granola Bites a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Nature Valley Peanut Butter Chocolate Granola Bites high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Nature Valley Peanut Butter Chocolate Granola Bites high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Nature Valley Peanut Butter Chocolate Granola Bites a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nature Valley Peanut Butter Chocolate Granola Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (15 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.
How much Nature Valley Peanut Butter Chocolate Granola Bites is 100 calories?
About 62 g of Nature Valley Peanut Butter Chocolate Granola Bites equals 100 kcal.
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