Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003875637 · Data last verified:
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Common questions
How many calories are in Chickpea Puff Snacks?
Chickpea Puff Snacks has 440 kcal per 100 g.
How much protein is in Chickpea Puff Snacks?
Chickpea Puff Snacks contains 12 g of protein per 100 g.
Is Chickpea Puff Snacks a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Chickpea Puff Snacks low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Chickpea Puff Snacks high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Is Chickpea Puff Snacks a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Chickpea Puff Snacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (740 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band C.
How much Chickpea Puff Snacks is 100 calories?
About 23 g of Chickpea Puff Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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