Other · Nutrition facts

Chickpea

73 kcal per 100 g, with 3.3 g protein, 11 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
ChickpeaNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
18% of calories
11 g
Carbs
61% of calories
1.7 g
Fat
21% of calories
Macro split
Protein 18%Carbs 61%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.8g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534646769 · Data last verified:

Compare Chickpea with another food

Barcode

scan it with any barcode app

7627534646769

Dietly — AI Calorie Counter

Log Chickpea in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chickpea?

Chickpea by Karma,Coop has 73 kcal per 100 g.

How much protein is in Chickpea?

Chickpea contains 3.3 g of protein per 100 g.

Is Chickpea low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chickpea have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chickpea is 100 calories?

About 137 g of Chickpea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chickpea high in sugar or fat?

Per 100 g it has 7.8 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API