Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337007628 · Data last verified:
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Common questions
How many calories are in Yogurísimo Firme Vainilla?
Yogurísimo Firme Vainilla by La Serenisima has 72 kcal per 100 g. One serving (190 g) is about 137 kcal.
How much protein is in Yogurísimo Firme Vainilla?
Yogurísimo Firme Vainilla contains 4.1 g of protein per 100 g — about 7.8 g per 190 g serving.
Is Yogurísimo Firme Vainilla low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yogurísimo Firme Vainilla have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band B.
How much Yogurísimo Firme Vainilla is 100 calories?
About 139 g of Yogurísimo Firme Vainilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurísimo Firme Vainilla a good source of calcium?
It is a moderate source: 130.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Yogurísimo Firme Vainilla high in sugar or fat?
Per 100 g it has 10.3 g sugar and 1.3 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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