Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00674683 · Data last verified:
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Common questions
How many calories are in Chicken Vegetable Chow Mein?
Chicken Vegetable Chow Mein by Marks & Spencer has 78 kcal per 100 g. One serving (380 g) is about 296 kcal.
How much protein is in Chicken Vegetable Chow Mein?
Chicken Vegetable Chow Mein contains 6.6 g of protein per 100 g — about 25.1 g per 380 g serving.
Is Chicken Vegetable Chow Mein low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Vegetable Chow Mein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chicken Vegetable Chow Mein is 100 calories?
About 128 g of Chicken Vegetable Chow Mein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Vegetable Chow Mein high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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